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Holistic Trauma Counseling  
Hanging White Flower
MOBILIZE STRESS. CREATE EASE. CULTIVATE PRESENCE. 



“Trauma” is commonly misunderstood as a tragic or violent event. But in truth, trauma is not something that happens to us, but deep within us, in our nervous system.

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Your body bears the burden of chronic stress and trauma. Common symptoms include sleep and digestion problems, migraines-headaches, anxiety and depression... and the list goes on.  

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Holistic Trauma Counseling addresses the root cause of trauma by restoring balance directly to your nervous system. 

 

A well regulated nervous system creates more peace in mind and body, which then creates more pleasure, presence, and abundance in your health, relationships, and life.

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Heal trauma from the inside out with practical, body-based tools such as:  

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  • EFT – The Emotional Freedom Technique ®

  • Psychosomatic Postural Integration

  • Nervous System Regulation Practices

  • TRE – Traumatic Release Exercises ®

  • Whole Food Nutrition Counseling

  • Supplementation and Detoxification Techniques

  • Energy Balancing Therapies  

  • Mindfulness Techniques

  • Strategic Movement

  • Vocalization Techniques

  • Breathwork

HEALING AMIDST CHAOS 

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I had a very positive experience working with Mattie. She allowed me to process my thoughts and feelings during this chaotic time where it's easy to feel lost.

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 — Jamie Kreindler, Community Specialist 

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