Holistic Trauma Counseling

MOBILIZE STRESS. CREATE EASE. CULTIVATE PRESENCE.
“Trauma” is commonly misunderstood as a tragic or violent event. But in truth, trauma is not something that happens to us, but deep within us, in our nervous system.
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Your body bears the burden of chronic stress and trauma. Common symptoms include sleep and digestion problems, migraines-headaches, anxiety and depression... and the list goes on.
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Holistic Trauma Counseling addresses the root cause of trauma by restoring balance directly to your nervous system.
A well regulated nervous system creates more peace in mind and body, which then creates more pleasure, presence, and abundance in your health, relationships, and life.
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Heal trauma from the inside out with practical, body-based tools such as:
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EFT – The Emotional Freedom Technique ®
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Psychosomatic Postural Integration
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Nervous System Regulation Practices
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TRE – Traumatic Release Exercises ®
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Whole Food Nutrition Counseling
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Supplementation and Detoxification Techniques
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Energy Balancing Therapies
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Mindfulness Techniques
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Strategic Movement
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Vocalization Techniques
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Breathwork
HEALING AMIDST CHAOS
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I had a very positive experience working with Mattie. She allowed me to process my thoughts and feelings during this chaotic time where it's easy to feel lost.
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— Jamie Kreindler, Community Specialist