Workshops and Events
Healing doesn't happen in a vacuum.
It happens in relationship with other people, Nature, and our world.
Body Wisdom Collective workshops and events offer a safe, supportive, and creative space for real-world healing experiences - in community with others!
Classes are highly interactive. We move, express, and share deeply. We explore radical, heart-opening, human-to-human connection.
As you connect with others in playful, compassionate, and vulnerable ways, you connect with your own true nature, which is love. And when you love and heal yourself... you contribute to the collective health of the world.
Join the movement toward wholeness!
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GROUNDED, RELAXED, & EMPOWERED
After the first class, I felt grounded and even. The deep pain hidden in the back of my hip was gone. My back body felt light and airy, my posture was relaxed, and mentally, I felt empowered and awake.
These classes remind me how to feel good even through these strange and stressful times!
— Chelsea Ostrow, Costume Designer
THE BEST GIFT TO MYSELF
Saying "Yes" to this class was one of the best gifts I've ever given myself.
If you're longing to understand more about the mind-body-spirit connection, listen to the messages your body is sending you, and learn amazing techniques to release trauma from the body, I highly highly recommend you sign up for this class!
Mattie Griffin is a phenomenal, compassionate, and knowledgable teacher.
— Allison Lee Gay, Licensed Massage Therapist
EMBRACE YOUR TRUE SELF
One of the best things about being in this class with others is witnessing their transformations.
Mattie creates a safe and supportive space where participants lose their masks and embrace their true selves—remembering who they were BEFORE their trauma.
— Julie Wheeler, Author
NECTAR FOR THE SOUL
This class was like nectar for the Soul!
This class reminded me that I can willingly, and with a calm heart and mind, adapt to changes in life.
— Lisa Suttschenko, Doula